Foot & Ankle Rehabilitation: Get Back on Your Feet!
Proper rehabilitation is key to recovering from foot and ankle injuries. Learn essential exercises and tips to regain strength and mobility for a smooth, safe recovery.
Heel Spurs: What You Need to Know!
Heel spurs are bony growths that develop on the underside of the heel bone, often causing sharp pain and discomfort. Commonly linked to plantar fasciitis, they can affect your ability to walk or stand comfortably. In this post, we explain the causes, symptoms, and treatment options to help you find relief and get back on your feet.
Ankle Fusion: A Solution for Chronic Ankle Pain
Ankle fusion surgery is a treatment option for those suffering from severe, chronic ankle pain due to arthritis or injury. By permanently joining the bones of the ankle joint, this procedure helps reduce pain and improve stability. In this post, we explore how ankle fusion works, who is a candidate, and what to expect during recovery for lasting relief.
Nail Bed Injuries: What You Need to Know!
Nail bed injuries can be painful and tricky to heal if not treated properly. They often result from trauma, such as crushing or cutting accidents, and may cause bleeding, swelling, or infection. In this post, we cover common causes, symptoms, and when to seek medical care to ensure proper healing and avoid complications.
What is a Bunionectomy?
A bunionectomy is a surgical procedure to correct a bunion — a painful bony bump that forms at the base of the big toe. This surgery realigns the toe, relieves pain, and improves foot function. In this post, we explain what to expect before, during, and after the procedure to help you make informed decisions about your foot health.
