Struggling with a Stiff Big Toe?
A stiff big toe can make walking uncomfortable and limit mobility. Learn what causes this common issue, how it affects foot function, and what treatment options are available to restore flexibility and reduce pain.
Ouch! Is It Gout?
Experiencing sudden, intense foot pain and swelling? It might be gout. Learn the signs, causes, and treatment options to manage this painful inflammatory condition effectively.
Cracked Heels? Let's Fix Those Fissures!
Dry, cracked heels can be painful and unsightly. Learn what causes heel fissures and discover effective ways to treat and prevent them for healthier, smoother feet.
What is Ankle Tendonitis?
Ankle tendonitis is a common condition caused by inflammation of the tendons around the ankle, often due to overuse or injury. Learn the symptoms, causes, and how to treat and prevent this painful issue.
The Foot is Made Up of Muscles That Help in Movement!
Did you know your foot contains over 100 muscles, tendons, and ligaments working together to support movement and balance? Discover how these muscles keep you on the move and how to keep them strong with expert tips from Dr. Pajouh.